Happy Wednesday I pray that you are having a wonderful week I wanted to share some ways I get my day off to a fresh start. It does not matter to me whether it's Monday or Friday everyday deserves a fresh start! A fresh start is a day with no worries about yesterday and no stress about tomorrow just living and enjoying this present day. I'm not saying don't prepare for tomorrow just don't stress about it!!
I take about 5 minutes before I go to sleep and look over my calendar to make sure my next day has been mapped out. Just imagine a leader or president without a planned agenda:) A disaster right? The most important hours on my calendar are from 5 to 9 a.m. I get the most important things accomplished during this time which allows me to have a fresh start and ending to my day!
The first thing I do is stay away from the television. I control how much news whether through TV or Internet that I invest in . This negativity can seep into your thoughts and control your attitude and course of your day. My mom once said " you will never know if the world is ending because you don't watch the news often" and I responded "well at least I'll die a happy and positive person:)"
Next I invest a few minutes in building my faith through motivational messages and reading. All of this creates a positive space for me to then journal my thoughts and affirmations. Last I do some form of exercising because the way I see it exercising is like warming your body up so your entire day can run better. I often do my exercises along with my faith building messages at the same time...collapsing time frames and giving me that extra boost of "I can do it"!
Remember none of this can not work without desire. The desire you have helps build and maintain your discipline and fight those undeserving emotions that try to lead you in the wrong direction. Thank you for reading and I pray that you continue having a blessed week!
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Shoes: Sam Edelman
Clutch: White House Black Market