I shared with a group of people this week how I conquer my emotions by practicing good daily habits. For example, I always wanted to speak another language however my emotions would give me every excuse not to start. However, I desired this so much that I was willing to change my habits and commit to it. I did three simple things that yielded me big results. I first set a 30 day goal. This short term goal motivated me more verses having a long term goal that seemed unreachable. Next I studied for 5 minutes everyday . Now I know 5 minutes is not a lot but I was trying to create a habit of studying daily. I knew I would increase the time once the habit was in place. Last, I did it the same time each day. This step helped me to become more discipline with my time.
The result of this 30 day challenge was momentum and motivation to do more and increase my efforts. When my emotions tried to keep me from studying my daily habits that I created directed me otherwise. The awesome thing is habits can be implemented in all areas of your life. My daily habits help me to live a healthy, happy, faithful and fruitful life. Therefore when you change your habits it attracts the desired change in your life.
Thank you for reading and have a blessed rest of the week.
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